Popular site/socioloska on the sports section Q&A (like stackexchange): help to find
Sick programmizma: a sedentary lifestyle with all the consequences. Understand that and not want more. I decided to change. Still remember from school the instructions of the doctors that I glands is contraindicated. With sports in General "You", although how something was done only in the bar.
Rocking gyms, I do not recognize and can not tolerate. I want to run and pet-friendly/green exercises without shells type gantelek to bring the overall condition to that place, when the glands is still possible. I'm afraid that if I run and start to "swing" your wrong, the only harm health.
Question: is there any popular website/social sphere, where they can get to paint their condition, their limitations and goals, and the people will help with advice in shaping the programme or at least in joining the sport? Ideally, something like stackexchange.
PS Not sure what the question really relevant to the subject of Habra (social sphere, a website and a sedentary lifestyle for programmers, admins, and Co), but I think that is important not only for me.