Program reminders about the rest for OSX?

To be able to set the reminder period. For example, every 30 minutes to do exercises for the eyes. Ideally, of course, that it was not the only function. Obsession is not welcome.
October 3rd 19 at 04:16
6 answers
October 3rd 19 at 04:18
You should at least do I went to your link. The first and the second link — my question is, are the programs only windows, and the last link is also my question. - April_Harb commented on October 3rd 19 at 04:21
On the 3rd link:
AntiRSI For Mac.
"You can configure the short short break of 10-20 minutes and a large times per hour. Drawback — a large cancel button, which is pressed on the machine"

ON the second page, you of course were too lazy to go, there is a reference: "TOP 10 free apps from the Mac App Store" where the first paragraph:
Time Out Free

Cost free
Category Health & Fitness

Version 1.5.7 review

Developed by Dejal Systems, LLC

Link to MAS
The program for each second user of the computer. Allows you to put reminders about what we need to give rest your eyes and stretch your body. By default, offers to rest for 10 minutes after every 50 minutes of work.

So, Yes, I went and read, unlike you. - Mylene_Lowe commented on October 3rd 19 at 04:24
AntiRSI is useless in Lion. Actually like Time Out Free — hanging in the dock and it is not clear if it worked or not. Does not show anything. - April_Harb commented on October 3rd 19 at 04:27
October 3rd 19 at 04:20

here is my similar question view —
October 3rd 19 at 04:22
All I did on the computer was delayed only Awareness.
Made of oak and just nice.
October 3rd 19 at 04:24
I Time Out used is quite good.
October 3rd 19 at 04:26
The answer to Your question — iRestFREE, there is in the Mac App Store
From myself I recommend to put f. lux — the eyes will be much easier)
October 3rd 19 at 04:28
I like Tadam

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